10 Daily actions for optimal wellbeing

Want today to feel like Spring, within? Consciously engage in these ten simple actions: Greet the morning with a grateful heart. Pray first – for sacred inspiration to guide your thoughts and actions Exercise next – to release… Read More

Your invisible powers – part 1

“Your most precious, valued possessions and your greatest powers are  invisible and intangible. No one can take them. You alone can give them. You will receive abundance, for your giving.”                    … Read More

What’s hidden? What’s missing?

On a recent walk I noticed a single, slender branch stretching across the sidewalk. My first thought was ‘oh how lovely that looks’ yet as I got closer, I noticed the branch was covered with tiny thorns all… Read More

Great Stress Release Tip

This tip may surprise you because of its simplicity and potency in bringing immediate stress release. The tip I’m about to share is a natural human behaviour that you’re already doing at least once a day – at… Read More

What is NLP?

NLP has been around since the 1970s, and is now part of mainstream knowledge of human behaviour. Surprisingly, many have still not heard of it, or have perhaps formed an opinion based on a mere snippet of information…. Read More